⚖️Balancing Act: Mindfulness & Co-Regulation for Neurodivergence

Issue #6 Here's an audio version for you ear-readers! Hey, Reader! As the summer sun shines brightly, we are excited to bring you an issue filled with warmth, inspiration, and meaningful activities designed to enhance your well-being. We'll be diving into the world of bilateral stimulation, exploring how simple, engaging activities can help balance our minds and bodies. We're also reflecting on the concept of "home" – not just as a physical space, but as a sanctuary within ourselves. You'll...